I always loose hands like this, how can I improve?

Table #20502830 - Golden Dragon
Starting Hand #986473003
Start time of hand: 30 Sep 2009 13:06:55
Last Hand #986471188
Game Type: HOLD'EM
Limit Type: NO LIMIT
Table Type: RING
Money Type: REAL MONEY
Blinds are now $0.05/$0.10
Button is at seat 6
Seat 1: kiki75011 - $6.78
Seat 2: leefuller - $4.18
Seat 3: BagTrax - $3.25
Seat 4: Jay1023 - $6.20
Seat 5: derekanthony - $4.65
Seat 6: Cotjee1987 - $3.75
Seat 7: FedePede - $9.95
Seat 8: elzozo - $6.60
Seat 9: ramozak - $4.15
Seat 10: MichiMa - $7.25
Moving Button to seat 7
elzozo posts small blind ($0.05)
ramozak posts big blind ($0.10)
Shuffling Deck
Dealing Cards
Dealing to MichiMa
MichiMa calls $0.10
kiki75011 calls $0.10
leefuller calls $0.10
BagTrax folds
Jay1023 calls $0.10
derekanthony folds
Cotjee1987 raises to $0.40
FedePede raises to $0.70
elzozo folds
ramozak folds
MichiMa raises to $1
kiki75011 calls $1
leefuller folds
Jay1023 calls $1
Cotjee1987 calls $1
FedePede calls $1
Dealing Flop
MichiMa bets $2
kiki75011 folds
Jay1023 folds
Cotjee1987 calls $2
FedePede calls $2
Dealing Turn
MichiMa checks
Cotjee1987 checks
FedePede bets $0.80
MichiMa calls $0.80
Cotjee1987 calls $0.75 (all-in)
Dealing River
MichiMa checks
FedePede has requested more time
FedePede is using the time bank
FedePede has 14 seconds remaining in the time bank
FedePede bets $0.80
MichiMa calls $0.80
Taking Rake of $1.52 from pot 1
FedePede shows
FedePede has Two Pairs: Aces, 10s
MichiMa shows
MichiMa has Two Pairs: Kings, 2s
FedePede wins $1.70 from side pot #1 with: Two Pairs: Aces, 10s
Cotjee1987 mucks
FedePede wins $11.98 with: Two Pairs: Aces, 10s
Seat 1: kiki75011 - $5.78
Seat 2: leefuller - $4.08
Seat 3: BagTrax - $3.25
Seat 4: Jay1023 - $5.20
Seat 5: derekanthony - $4.65
Seat 6: Cotjee1987 - $0
Seat 7: FedePede - $19.03
Seat 8: elzozo - $6.55
Seat 9: ramozak - $4.05
Seat 10: MichiMa - $2.65
MichiMa: ...
End Of Hand #986473003

I was pretty pissed after this hand and firstly insulted Fede, but apologized later.

Its not the only critical hands I lost, despite I was favourite before.

How can I improve?

Dealing to MichiMa
MichiMa calls $0.10

I don't like the flat call, but it's not a bad play utg in 10-seaters.

kiki75011 calls $0.10
leefuller calls $0.10
BagTrax folds
Jay1023 calls $0.10
derekanthony folds
Cotjee1987 raises to $0.40
FedePede raises to $0.70
elzozo folds
ramozak folds
MichiMa raises to $1

Raise much much more. 3 limpers, a raise and a reraise, you should be 4-betting crazy here. Make it like 2.50 or something

kiki75011 calls $1
leefuller folds
Jay1023 calls $1
Cotjee1987 calls $1
FedePede calls $1
Dealing Flop
MichiMa bets $2

Bet more. With all these people in the pot I'd just chuck it all in here, there's no point in trying to squeeze value here.

kiki75011 folds
Jay1023 folds
Cotjee1987 calls $2
FedePede calls $2
Dealing Turn
MichiMa checks

Either you decide to checkfold to a bet or you bet here. By checking you're saying the A has you beat.

Cotjee1987 checks
FedePede bets $0.80
MichiMa calls $0.80

This is a really stupid bet by Fede as you're actually getting close to odds to draw for your 2-outer. Still, this is about the worst way to play this turn.

Bottom line: raise more preflop. KK is only a monster when there hasn't been a flop yet, you want to get as much of your stack in pre as possible, and preferably not get more than 1 or 2 callers for a flop.

Agree with everything Robbie said everything you did in the hand is just looking for trouble so would def try and follow his advice.

Remember monsters pre AA and KK don't fair so well in multi-way pots

Your other problem in this hand is the guy with A 10 is probably coming with you as he has 2pr with top kicker on the flop (not many fold this at NL10) then hits a better 2pr on turn.

Allright, I will train this.

Allow me to hijack this thread for another topic, cus I don't want to create too many.

So, this evening I am loosing 20$.

Mostly I have very good hands like triple or top pair top kicker and I also raise appropriate, but many call and I get the bad luck and a board of 3 colours.

Due to my bluff paranoia I mostly call the All-In. How can I cure myself from this?

I actually marked him and was assuming, that he only bets big, if he got the nuts, but there endless players out there and I don't have notes on at least 95% of all those players. :/

Fold is the easiest thing you can do.....

http://www.pkr.com/en/community/forums/badbeats/how-to-fold-kk-vs-aa-29592/